Online Counselling

Online Counselling

Online counselling offers a flexible way for us to meet without the need to travel. You can join from a private place that feels familiar, wherever you are based, while still allowing us to build a genuine and meaningful working relationship.

For some, meeting online fits more easily around work, family life, health or location. It can offer continuity when circumstances change, giving us space to slow things down and focus on what matters.

What online counselling can offer

Online counselling allows us to meet through Microsoft Teams while remaining in separate locations. Although we connect through a screen, the relationship can still feel personal, present and meaningful.

Meeting from your own surroundings may make it easier to settle into the conversation. There is no journey to plan and you can take a little time before and after the session without immediately stepping back into the outside world.

I also offer email and messenger-based counselling for those who find it easier to reflect, gather their thoughts and express themselves through writing. We can discuss which way of working feels most suitable for you.

Please contact me to discuss arrangements and fees for written counselling.

Could online counselling work for you?

Online counselling may suit you if travel, health, work, caring responsibilities or where you live make meeting in person less practical. It can also provide continuity when circumstances change or you are away from home.

You will need a reliable internet connection and somewhere private where you can speak without being overheard or interrupted. If video sessions do not feel right, working through writing may offer another way for us to communicate.

You do not need to decide everything before getting in touch. We can talk through the different options and consider what feels comfortable, accessible and workable for you.

Meeting online

We meet through Microsoft Teams, giving you the flexibility to join from a private and familiar place. All you need is a reliable connection and somewhere you can talk without being overheard or interrupted.

Working through writing

Email and messenger-based counselling can offer another way to express what is happening. Having time to reflect and gather your thoughts may help when speaking in the moment feels difficult.

Service Overview

Session Length:
50 Minutes
Session Fee:
£50 per session
How We Meet:
Microsoft Teams
Ways of Working:
Short and longer-term counselling
Availability:
Day and evening sessions available